• Currants are very useful in diarrhea problems. If you eat currant juice two or three times a day, you can get rid of this problem to a large extent.
• You can eat currant juice to avoid fever, cold, cough during
winter.
• Currant juice is useful in relieving indigestion.
• Drink equal amounts of honey and currant juice to relieve
nausea.
• Currants are rich in anti-oxidants, which keep cholesterol
in your body under control.
• Currant juice is beneficial in supplying oxygen to the heart and
maintaining good blood circulation. Studies have shown that consuming one cup
of currant juice daily for three months increases the oxygen supply to the
heart muscle.
• Folic acid, vitamin-C, citric acid tannin-rich currants help
maintain good skin health.
• Currant juice is beneficial in preventing prostate cancer and
skin cancer.
• Pregnant women can eat currants with doctor's advice. It
increases blood circulation in the body and reduces the chance of any damage to
the baby's brain.
• You can also eat currant juice to reduce sore throat.
• Mix a teaspoon of cinnamon powder and a little honey in a cup of
currant juice. It keeps the body strong.
• One currant contains 105 grams of calories, 124 grams of water,
1.46 grams of protein, 399 mg of potassium, 9.4 mg of vitamin C.
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